Mental Health Self-Refer Services

Mental Health - Self-Refer Support Services

24 Hour Mental Health Helpline

Provides confidential support, advice, information and guidance to people with mental health needs and their carers who are registered with a GP in Kirklees, Calderdale, Wakefield, Leeds and Barnsley. Tel: 0800 183 0558

Kirklees Mental Health Support Card

This details a wide range of services and groups that provide support for local people (of all ages) looking to manage and improve their emotional wellbeing and mental health. Web: www.kirklees.gov.uk/beta/healthand-well-being/pdf/mental-healthsupport-card.pdf If you are experiencing severe mental health symptoms contact your GP as soon as you can. 

Kirklees Social Prescribing Service

Work in our communities to support people who are, for example, lonely or isolated, would benefit from support with their mental health, have a long-term condition(s) and/or complex social needs that affect their wellbeing to connect with community groups and other services for practical and emotional support. Tel: 01484 225224.

Peer Support Service

Is a confidential mental health support service delivered by people with lived experience of mental health issues for anyone living in Kirklees. The ‘peers’ are someone to talk to on a regular basis; they provide support to help people understand the current circumstances, on how to stay well, manage mental health and well-being, and provide information on other services. Tel: 01924 460211 / 07587554799 Email: peerbrokerageservice@ touchstonesupport.org.uk Monday - Friday

NHS Mental Health Service Improving Access to Psychological Therapies (IAPT)

For local people (17.5+ years) with problems like mild depression, anxiety, stress, panicking, nervousness, isolation and loss of sleep. Tel: 01484 343700 Web: www.kirkleesiapt.co.uk

Grief and Loss Support Service

Practical and emotional support and advice for anyone in West Yorkshire and Harrogate suffering from any form of grief and loss, or those worried about losing someone, whether this relates to a family member, friend or member of their community. Tel: 0808 196 3833 Web: griefandlosswyh.co.uk/

Hub of Hope

The Hub of Hope is the world’s first of its kind mental health database bringing grassroots and national mental health services together in one place for the first time ever. Using the location of web browser or mobile devices, the cloud-based web application allows anyone, anywhere to find the nearest source of support for any mental health issue, from depression and anxiety to PTSD and suicidal thoughts, as well as providing a ‘talk now’ button connecting users directly to the Samaritans.Web: https://hubofhope.co.uk/

Every Mind Matters

Having good mental health helps us relax more, achieve more and enjoy our lives more. Expert advice and practical tips to help you look after your mental health and wellbeing. Web: https://www.nhs.uk/oneyou/every-mind-matters/